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 Click Below for recipes: https://www.pinterest.com/explore/superfood-recipes/   What the heck is a Superfood??   There is actually no technical nor legal definition for the term “Superfood” and it is neither commonly used by dietitians and nutrition scientists.  However, it seems the word is typically associated with foods that offer multiple benefits for the body without a high amount of fat (especially saturated fats) and calories accompanying them.   Some of the great stuff that Superfoods contain and that are good for you would usually be: A high amount of fiber A high protein content Antioxidants They are nutritious, but as mentioned...

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